Showing posts with label Energy. Show all posts
Showing posts with label Energy. Show all posts

October 3, 2013

Feel FABULOUS in 14days



A two week fully facilitated and totally supported detox program (it’s not as scary as it sounds).



Are you feeling bogged down, is your mind cloudy, are you lacking energy and just general zest? Is your waist thicker than you’d like it to be and your jeans just a little too tight around your derrière? Or maybe you’re thinking about making a baby? Or just finally doing something good for you.


Have you ever done your body a favour, given it a cleanse, put good things in so that in return it can give you high level energy, fill it with phytonutrients and antioxidants, let it heal and repair itself. Maybe this is the answer is a Two week easy detox – 

Feel Fab in 14days



Together with Metagenics I will facilitate a program for you and your body will thank you for it.

You will -:
  • Feel clearer
  • Improve digestion
  • Assist phase I & II Liver detoxification
  • Protect and restore Gastrointestinal function
  • Improve Kidney Function
  • Increase energy levels
  • Improve the appearance of your skin
  • Remove the bulge and sense of stagnation
  • Lose a few kilos
  • Begin Pre-conception care


You take your car in for a service, have you ever taken your body in?

Join this simple and easy Two week program – feel FABULOUS in 14days, I promise you you’ll thank me for it.



The program includes:
Includes
Value
One 1 hour group Nutrition session
$250
Two ½ hour individual Naturopathic Sessions
$142
A guide to Detox Booklet; full of hints, recipes and menu ideas
$10
2 x Zinc tally test
$30
2 x Iridology assessments
$70
Product: G-tox express
$67
Product: Thermo Phase
$73
Online FB group page

TOTAL Value
$642
INVESTMENT
$239

Do you want to feel like a Super Hero who can Fly? 
Sign up today for only $239

Program begins Monday 14th of October
Group session 5.30pm
Individual session Monday 21st and 24th book your preferred time


Treat your mind, body and soul - prepare yourself for summer and feel like you never have before with a perfect Spring Detox

Book Direct - 04083097298
Sign up to http://loveyourhealth.eventbrite.com

March 18, 2013

Energy Packed Power Smoothie




This Energy Packed Power smoothie is full of antioxidants and gives you a perfect energy boost. The PROTEIN keeps me full and is important for building and repairing ALL my cells in my body, it's especially good for nervous system maintenance, muscle repair, immune system support and lots more! The COCONUT OIL is great for my metabolism, my skin and my gut – it's anti-microbial for the gut. Maca powder gives more energy and regulates hormones. The cacao is fantastic for energy, metabolism, and anti-oxidants. The LSA (Linseed, Sunflower seeds, Almonds) is full of fibre, good fats and will feed the good bugs in my gut. You really can't go wrong - try one and you too will fly!


Ingredients:

1 banana
1/4 cup frozen raspberries
1 heaped tsp maca powder
1/2 tbs raw cacao powder
1 scoop protein
1 tsp coconut oil
1 tablespoon LSA
1-2 Cups of Water/Milk - almond/Coconut Water

Method: Pop all ingredients into your blender or use a stick blender, until smooth and pour into a long glass. It’s a perfect breakfast smoothie that will keep your energy up, maintain your day and improve your health, it may seem like a little extra effort to begin with but the benefits will pay off - you'll feel more energised, recovery will be easier and you'll maintain energy through out your day, your brain and body will thank you for it. 

Enjoy!