I take them at therapeutic doses, I know exactly what they do for me and what I need them for, after all I am a Naturopath. I studied for four years at University learning about this stuff; doses, pathways, interactions, contraindications, actions, indications. Apart from learning at University, I've spent over 10 years in clinic and working with people seeing results and the benefits that proper prescribing can do. In effect I've been doing my own clinical studies and trials for a decade.
Do you know why you are taking those supplements that your neighbour told you to take?
Or the lovely girl at they health food shop?
Or the supplements you picked up at the supermarket because they were on special?
The TV advert, said that some fish oil would reduce inflammation! But are you taking the best quality and more importantly are you taking therapeutic doses that work? Do the vitamins living in your pantry even have therapeutic doses? Believe me I see brands (well known too) that don't have enough folate to protect you or your baby from spina bifida and they are charging you more than proper practitioner only products. Professional advice is the best advice.
The Health and Wellbeing Industry industry is a 20 billion dollar industry! Are all the sales and marketing slogans really working for you or do they want you to contribute to a piece of the pie?
I will share with you my professional opinion and help you save your health and your money by conductiing a Supplement Shake-up and teach you if you need to take the supplements that you've accumulated.
If you have loads of bottles of Vitamins and Minerals in your cupboards at home and want to know why you need to take them, come in and see a professional.
Monday 25th November Supplement SHAKE-UP day
Why are you taking it?
What it will assist with?
What dose will achieve results?
Do you even need it?
Call me 0408 397 298 to book your appointment, it'll be the best $40 you've ever spent.