November 18, 2013

Are you following a Health Guru?

Quinoa and Feta lunch


I was absolutely chuffed to find myself as one of the Top 10 Health Gurus on Instagram this weekend. It was a really lovely surprise to see one of my meals in the cyberworld. And a big congratulations to the other gurus ;)

I like Instagram, its simple and easy to use and it gets my message across -
Health is Easy and food doesn't need to be over the top. 
You can follow me here.

I'm traditionally a simple eater, even as a girl I preferred my 'aussie' nanna's cooking; steamed veg and meat over my mums intricate Italian delights, my acquired tastes have changed over the years but healthy food can be really easy and definitely stress free.

I love healthy whole food that is good for me, flavoursome, clean and nutritious, just adding more vegetables and a decent douse of good quality cold pressed olive oil onto a dish improves its quality tenfold. 

I love looking in the fridge thinking 'there's nothing to eat' and then whipping up some tasty nutritious meal, there is always something to fill your belly full of nutrients which will fuel your body. What are some easy dishes you throw together?

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